Dislocation of the Ankle

- Pain in the ankle
- Swelling in the ankle
- Loss of ROM in the ankle
- Possible deformity in ankle

- Direct blow to the ankle
- Fall
- Heavy object falling onto ankle
- Prior ankle sprains

- Period of immobilization
- Progress to ROM and stretching exercises
- Foot intrinsic muscle strengthening
- Lower extremity strengthening

- DVT Clot Instructions
- Crutch Walking
- Straight Leg Raise
- Quad Sets
- Clams
- Big Toe Curls
- Standing Hip Extension
- Standing Hip Abduction

- Slant Board Straight Knee
- Contrast Bath
- Slant Board Bent Knee
- Step Overs In Mase
- 3-d Runners Stretch
- Tri Planar Knee To Wall
- Nose To Wall

- Gait II
- Slips Rocker
- Heel Offs
- Heel Raise II
- Step Overs In Mase
- Single Leg Balance Mase
- Single Leg Squat And Touch