Dislocated Finger, Thumb

- Pain in the finger or thumb
- Swelling in the finger or thumb
- Loss of ROM in the finger or thumb
- Instability in the finger or thumb
- Physical deformity- finger not in correct alignment

- Common in collision sports
- Impact of the fingers or thumb against an object, person, ball, or piece of equipment

- Period of immobilization
- Progress to ROM and stretching exercises
- Hand intrinsic muscle strengthening
- Upper extremity strengthening

- Finger Flexor Stretch
- Finger Extensor Stretch
- Finger Self Mobilization
- Soft Tissue Mobilization Finger
- Ice Massage Finger
- Tendon Gliding
- Blocking
- Thumb Flexor Stretch Yoga

- Ulnar Radial Deviation
- Rice Wrist Flexion And Extension
- Wrist Curls
- Rice Wrist Pronation Supination
- Rice Hand Opening Closing
- Eccentric Wrist Flexion
- Eccentric Wrist Extension