Crushing Injury of the Toes

- Pain in the toe
- Stiffness in the toe
- Possible laceration
- Possible fracture

- Heavy object falling on toe
- Heavy object rolling on toe
- Entrapment

- Wound care
- ROM and stretching exercises to toes
- Foot intrinsic strengthening

- Foot Wedge
- 3-D Runners Stretch
- 100s
- Passive Ankle Inversion
- Passive Ankle Eversion
- Windshield Wipers
- Toe Yoga
- Tri Planar Knee To Wall
- Stationary Bike
- Contrast Bath
- Toe Flexor Stretch
- Hand Foot Interlock
- Toe Extension Stretch

- Heel Offs
- German Dance
- Heel Raises
- Step Overs In Mase
- T Band Walks In Mase
- Tennis Ball Push
- Jump Rope Routine
- Toe Hops