Crushing Injury of the Foot

- Pain in the foot
- Laceration
- Stiffness in the foot
- Possible fracture

- Heavy object falling on foot
- Heavy object rolling over foot
- Motor vehicle accident
- Industrial equiptment

- Wound care
- ROM and stretching exercises to foot
- Foot intrinsic muscle strengthening

- Foot Wedge
- 3-D Runners Stretch
- 100s
- Passive Ankle Inversion
- Passive Ankle Eversion
- Windshield Wipers
- Single Leg Balance
- Toe Yoga
- Tri Planar Knee To Wall
- Nose To Wall
- Stationary Bike
- Contrast Bath

- Heel Raises
- Heel Offs
- Slips Rocker
- Step Overs In Mase
- Step Downs
- Backwards Step Ups

- Heel Offs
- German Dance
- Heel Raises
- Step Overs In Mase
- T Band Walks In Mase
- Tennis Ball Push
- Jump Rope Routine
- Toe Hops