Cervical/Neck HNP with Radiculopathy

- Neck pain
- Radicular pain in to the shoulder or arm
- Pain when moving neck
- Numbness in the shoulder, elbow, forearm
- Pain increases with coughing or sneezing
- Weakness in affected upper extremity

- Injury to neck
- Strenuous activity
- Gradual degeneration of the disc

- Manual or mechanical cervical traction
- ROM and stretching to neck
- Posture program
- Upper extremity strengthening exercises
- Education for proper lifting technique

- Prone Cervical Rotation R L
- Cervical Levator Scap Stretch
- Foam Wedge In Flexion
- Sitting Posture
- Standing Posture
- Prone Thoracic Extension
- Neck Support For Pillow
- Side Lying Open Book