Cervical Disc Disorders

Definition:
This definition includes herniated nucleus pulposus (HNP), degenerative disc disease (DDD), and internal disc disruption (IDD). HNP is defined as localized displacement of nucleus, cartilage, fragmented apophyseal bone, or fragmented annular tissue beyond the intervertebral disc space.
Purchase 2 Phases

Symptoms
  • Pain in the neck
  • Radiating pain in the neck, shoulders, or arm
  • Numbness in the shoulders or arms
  • Weakness in the shoulder or arms
  • Stiffness in the neck
  • Loss of ROM in the neck
Causes
  • Faulty posture
  • Repetitive motion
  • Overuse
  • Wear and tear
Treatment
  • ROM and stretching exercises
  • Posture program
  • Upper extremity strengthening
Cervical Disc Disorders Phase I

Purchase Phase

  • Prone Cervical Rotation R L
  • Cervical Levator Scap Stretch
  • Foam Wedge In Flexion
  • Sitting Posture
  • Standing Posture
  • Prone Thoracic Extension
  • Neck Support For Pillow

Cervical Disc Disorders Phase II

Purchase Phase

  • Thoracic Stretch 1
  • Wall Slides
  • Chin Tucks
  • Neck Circuit
  • Curl Press
  • Push Up Hold Top
  • Hummers