Calcification of the Hip

Definition:
A process in which tissue or noncellular material in the hip becomes hardened as the result of precipitates or larger deposits of insoluble salts of calcium, especially calcium carbonate and phosphate normally occurring only in the formation of bone and teeth.
Purchase 3 Phases

Symptoms
  • Pain in the hip
  • Stiffness in the hip
  • Loss of ROM in the hip
Causes
  • Chronic inflammation
  • Arthritis
  • Wear and tear of the hip joint
Treatment
  • ROM and stretching of the hip
  • Core stabilization exercises
  • Lower extremity strengthening exercises
Calcification of the Hip Phase I

Purchase Phase

  • Lotus
  • Adductor Straddle
  • Child Pose
  • Kneeling Hip Flexor
  • Prone Thomas Stretch
  • Single Leg Bridge
  • Hip IR ER Rotation With T-band
  • Prone Hip Extension Adduction Abduction T Band
  • Stationary Bike
  • Gait II

Calcification of the Hip Phase II

Purchase Phase

  • Step Overs
  • Step Downs
  • Restorative Shoulder Quadrant
  • Sit Up Squat
  • Single Leg Balance
  • Kettle Bell Swings

Calcification of the Hip Phase III

Purchase Phase

  • Bridge Marching
  • Glute Med Wall Sit
  • Step Overs In Mase
  • Single Leg Squat And Touch
  • T Band Defensive Slides
  • Speed Skaters
  • Lunge Walk Med Ball Rotation
  • 3-Dot Squat 2 Hands