Calcification of the Head Neck and Spine

- Stiffness in the head, neck, and spine
- Loss of ROM in the head, neck, and spine
- Pain in the head, neck, and spine

- Chronic inflammation
- Arthritis

- ROM and stretching exercises for the head, neck, and spine
- Postural program
- Upper extremity strengthening exercises

- Prone Cervical Rotation R L
- Cervical Levator Scap Stretch
- Foam Wedge In Flexion
- Sitting Posture
- Standing Posture
- Prone Thoracic Extension
- Neck Support For Pillow

- Thoracic Stretch 1
- Wall Slides
- Chin Tucks
- Neck Circuit
- Curl Press
- Push Up Hold Top
- Hummers