Bursitis Wrist

- Pain in the wrist
- Pain with wrist extension and weight bearing
- A small bump or swelling on the top of the wrist
- Swelling in the wrist
- Warm to the touch

- Overuse
- Repetitive weight bearing on hands
- Sudden impact
- Faulty posture

- ROM and stretching to wrist
- Upper extremity strengthening
- Posture program

- Soft Tissue Mobilization To Hand Palm
-
Wrist Flexor Stretch At Wall
- Wall Clocks
- Hand Circuit
- Finger Extensor Stretch
- Sitting Posture
- Walkfit
- WalkFit Program
- Foam Wedge In Abduction

-
Wrist Curls
-
Web Gripping
- Finger Extensor Strengthening Yoga
-
Rice Hand Opening Closing

- Ulnar Radial Deviation
-
Rice Wrist Flexion And Extension
- Wrist Curls
-
Rice Wrist Pronation Supination
- Rice Hand Opening Closing
-
Eccentric Wrist Flexion
- Eccentric Wrist Extension