Balance

Definition:
These programs are designed to provide you with beginning balance exercises in efforts to improve coordination and function.
Purchase 2 Phases

Symptoms
    Causes
      Treatment
        Balance Phase I

        Purchase Phase

        • Single Leg Balance

        • Supported Alternate Knee Hugs

        • Forward Wall Reach
        • Sit Up Squat
        • Supported Step Overs

        • Supported Clock Steps

        • Tandem Walking

        Balance Phase II

        Purchase Phase

        • Single Leg Balance Eyes Closed

        • Clock Steps

        • Step Overs In Mase
        • Single Leg Balance And Reach
        • Single Leg Squat And Touch

        • Beam Walking