
Articular Cartilage Disorder Knee

- Localized or diffuse knee pain
- Stiffness in knee
- Decreased ROM in the knee
- Recurrent swelling, locking or catching
- Pain with weight bearing activities
- Pain with descending stairs
- Pain worse with activities

- Direct blow to knee
- Wear and tear
- Prolonged periods of immobility

- Knee ROM and stretching
- Lower extremity strengthening exercises
- Correct gait mechanics
- Possible surgical intervention
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