Ankylosis of the Upper Arm

- Pain and stiffness in the upper arm
- Loss of ROM in the shoulder and elbow

- Chronic inflammation
- Possible immune mechanism

- Upper arm ROM and stretching
- Postural program
- Upper extremity strengthening exercises

- Passive Shoulder Internal Rotation
-
Foam Wedge In Flexion
- Foam Wedge In Abduction
- Passive Shoulder Abduction
- Thoracic Stretch III
-
T Band Wall Push W ER
-
Standing Posture
- Sitting Posture

- Passive Shoulder Abduction
-
Wall Slides
-
Prone Rotator Cuff Circuit
- Superman Holds
-
Shoulder Ext Rot Scap Plane 90 Abd
- Push Up Hold Top
- Down Dog

- Push Ups
-
Hummers
- Sumo Flies 3 Positions
-
Wall Slides
- Prone Rows
-
Single Arm Push Up Holds
- Push Up Hand Fire