S/P Laminectomy

- Pain in the back
- Radiating pain in the upper extremity or lower extremity
- Numbness in the upper extremity or lower extremity
- Weakness in the upper extremity or lower extremity

- Bone spurs
- Herniated disc

- Core stabilization exercises
- Neck stabilization exercises
- Body mechanics education
- Posture program
- Stretching
- Upper or lower extremity strengthening

- Lumbar Surgery Post Operative Instructions
- Walker Transfer Bed
- Walkfit
- WalkFit Program
- Standing Posture
- Sitting Posture
- Childs Pose Wide Knee
- Hamstring Stretch
- Prone Spine Extension
- TA Supine Alt Knee Raise
- TA Supine Heel Slide
- Q Ped UE LE Lift
- Sit Up Squat
- Child Pose
- Side Lying Lumbar RR RL
- Push Up Hold Top

- Stairmaster X 20 Minutes
- Superman Holds
- Bridge Marching
- Low Ab Knee Lowering
- Push Up Knee Holds
- Plank Hold
- Push Ups
- Deep Squat Stretch
- Lunge Walk With Figure 8s
- Sit On Feet With Superman

- Plank Hold
- Straight Leg Sit Up
- Single Leg Bridge
- Superman Holds
- Side Plank On Elbow
- Plank Hold Alternate UE LE
- Lunge Walk Med Ball Rotation