S/P Ulnar Collateral Reconstruction

- Pain in the medial elbow
- Point tender to the medial elbow
- Sense of instability or looseness

- Repetitive medial elbow stress- throwing
- Poor mechanics
- Poor flexibility

- Period of immobilization with a posterior splint with elbow at 90 degrees flexion
- Avoid full elbow extension for 3-4 weeks
- Maintain wrist and shoulder ROM (avoid shoulder ER)
- Passive elbow ROM, then progress to active elbow ROM
- Posture program
- Shoulder stabilization exercises
- Wrist strengthening and grip strengthening exercises
- Upper extremity strengthening

- Putty Gripping
- Passive Elbow Extension
- Elbow Flexion Stretch
- Elbow Pronation Stretch
- Elbow Supination Stretch
- Ulnar Radial Deviation
- Wrist Extensor Stretch At Wall
- Wrist Flexor Stretch At Wall
- Active Shoulder Internal Rotation
- Active Shoulder External Rotation
- Active Shoulder Quadrant
- Active Shoulder Abduction
- Isometric Scap Depression
- Walkfit
- WalkFit Program

- Table Pose
- Rice Hand Opening Closing
- Rice Wrist Flexion And Extension
- Rice Wrist Pronation Supination
- Wrist Curls
- Wrist Extension
- Hummers
- Swiss Ball Stretch
- Full Anterior Stretch