Thoracic Outlet Syndrome

Definition:
'Thoracic outlet syndrome' ('TOS') is a syndrome involving compression at the superior thoracic outlet Common orthopaedic tests used are the Adson's sign, the Costoclavicular_maneuver, and the "Hands-Up" test or "EAST" test. Careful examination and radiograph are required to differential diagnosis between the positional and static aetiologies, first rib fixations, Scalene muscles spasm, and a cervical rib or fibrous band.

Symptoms
  • Pain- sharp, burning, or aching
  • Pain in the arm, hand that includes all or some fingers, neck, pectoral area, axilla, and upper back
  • Decoloration of the hands
  • One hand colder than the other hand
  • Weakness of the hand and arm muscles
  • Tingling
Causes
  • Faulty posture
  • Abnormalities, enlargement, or spasm of the various muscles surrounding the arteries, veins, and/or brachial plexus
  • Fixation of a first rib, or a cervical rib
  • Pancoast tumor
  • Physical trauma from a car accident
  • Repetitive strain injury
Treatment
  • ROM and stretching
  • Posture program
  • Soft tissue massage
  • Shoulder stabilization exercises
  • Upper extremity strengthening
Thoracic Outlet Syndrome Phase I

Purchase Phase

  • Standing Posture
  • Sitting Posture
  • Walkfit
  • WalkFit Program
  • Wall Slides
  • Warrior
  • Swiss Ball Stretch
  • Prone Thoracic Extension
  • Kneeling Hip Flexor

Thoracic Outlet Syndrome Phase II

Purchase Phase

  • Superman Holds
  • Pigeon
  • Prone Spine Extension
  • Overhead Warrior
  • Thoracic Stretch 1

Thoracic Outlet Syndrome Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation