Tendinitis Finger

Definition:
Inflammation of the tendons attached to the finger.

Symptoms
  • Swelling in the finger
  • Loss of ROM in the finger
  • Finger pain with movements
  • Stiffness in the finger
Causes
  • Overuse of the finger- computer work
  • Repetitive finger movements
Treatment
  • ROM and stretching
  • Soft tissue mobilization
  • Ergonomic education
  • Posture program
  • Hand intrinsic muscle strengthening
Tendinitis Finger Phase I

Purchase Phase

  • Ice Massage Finger
  • Soft Tissue Mobilization Finger
  • Finger Flexor Stretch
  • Finger Extensor Stretch

Tendinitis Finger Phase II

Purchase Phase

  • Putty Scales
  • Finger Extensor Strengthening Yoga
  • Finger Flexor Strengthening Yoga
  • Tendon Gliding

Tendinitis Finger Phase III

Purchase Phase

  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Rice Hand Opening Closing
  • Eccentric Wrist Flexion
  • Eccentric Wrist Extension