Lumbar Spondylosis with Myelopathy

Definition:
Degenerative osteoarthritis of the joints between the centre of the spinal vertebrae and/or neural foraminae that compresses the spinal cord.
Purchase 3 Phases

Symptoms
  • Pain in the low back
  • Stiffness in the low back
  • Numbness in the lower extremity
  • Weakness in the lower extremity
  • Radiating pain into the lower extremity
  • Not able to walk freely
  • Unable to stand for a long time
  • Pain when he is going to lie down on the bed
  • Lose his balance while standing because of the problem in the nervous system and lack of coordination of affected regions
Causes
  • Back trauma
  • Protrusion of the disc tissues
  • Spinal Stenosis
  • Osteoarthritis
  • Age related degeneration
  • Repetitive strain injury
Treatment
  • ROM and stretching
  • Posture program
  • Core stabilization strengthening
  • Lower extremity strengthening
  • Possible surgical intervention
Lumbar Spondylosis with Myelopathy Phase I

Purchase Phase

  • Sitting Posture
  • Standing Posture
  • TA Supine Alt Knee Raise
  • Prone Spine Extension
  • Wall Squats
  • Side Lying Lumbar RR RL
  • Q Ped UE LE Lift
  • Sit Up Squat
  • Gait II
  • Kneeling Hip Flexor
  • WalkFit Program

Lumbar Spondylosis with Myelopathy Phase II

Purchase Phase

  • Stairmaster X 20 Minutes
  • Lumbar Circuit
  • Plank Hold
  • Side Plank On Elbow
  • Superman Holds
  • Warrior

Lumbar Spondylosis with Myelopathy Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation