Lumbar Radiculopathy

Definition:
'Sciatica' is a set of symptoms including pain that may be caused by general compression or irritation of one of five spinal nerve roots that give rise to each sciatic nerve, or by compression or irritation of the left or right or both sciatic nerves. The pain is felt in the lower back, buttock, or various parts of the leg and foot. In addition to pain, which is sometimes severe, there may be numbness, muscular weakness, pins and needles or tingling and difficulty in moving or controlling the leg. Typically, the symptoms are only felt on one side of the body. Pain can be severe in prolonged exposure to cold weather. Although sciatica is a relatively common form of low back pain and leg pain, the true meaning of the term is often misunderstood. Sciatica is a set of symptoms rather than a diagnosis for what is irritating the root of the nerve, causing the pain. This point is important, because treatment for sciatica or sciatic symptoms often differs, depending upon the underlying cause of the symptoms and pain levels. Sciatica is also referred to as Lumbar Radiculopathy, which involves compression of the sciatic nerve roots caused by a herniated (torn) or protruding disc in the lower back. The first known use of the word ''sciatica'' dates to 1451.

Symptoms
  • Pain in the low back
  • Deep buttock pain
  • Numbness in lower extremity
  • Weakness in the lower extremity
  • Radiating pain into the lower extremity (usually on one side)
Causes
  • Disc herniation
  • Bone spur
  • Osteoarthtis
  • Thickening of surrounding ligaments
  • Tumor
  • Infection
Treatment
  • ROM and stretching
  • Core stabilization
  • Lower extremity strengthening
  • Posture program
Lumbar Radiculopathy Phase I

Purchase Phase

  • Prone Spine Extension
  • Standing Posture
  • Sitting Posture
  • Side Lying Lumbar RR RL
  • Child Pose
  • Walkfit
  • WalkFit Program
  • Kneeling Hip Flexor
  • TA Supine Alt Knee Raise
  • Q Ped UE LE Lift

Lumbar Radiculopathy Phase II

Purchase Phase

  • Bridge Marching
  • Push Up Hold Top
  • Low Ab Holds
  • Superman Holds
  • Q Ped UE LE Lift
  • Stairmaster X 20 Minutes
  • Plank Hold

Lumbar Radiculopathy Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation