Bursitis Wrist and Hand

Definition:
Inflammation of a bursa, a closed sac or envelope lined with synovial membrane and containing synovial fluid, within the wrist and hand
Purchase 3 Phases

Symptoms
  • Pain in the wrist and hand
  • Pain with wrist extension and weight bearing
  • A small bump or swelling on the top of the wrist
  • Swelling in the wrist
Causes
  • Overuse
  • Repetitive weight bearing on hands
  • Sudden impact
  • Faulty posture
Treatment
  • ROM and stretching to wrist
  • Upper extremity strengthening
  • Posture program
Bursitis Wrist and Hand Phase I

Purchase Phase

  • Soft Tissue Mobilization To Hand Palm

  • Wrist Flexor Stretch At Wall

  • Wall Clocks
  • Hand Circuit
  • Finger Extensor Stretch
  • Sitting Posture
  • Walkfit
  • WalkFit Program
  • Foam Wedge In Abduction

Bursitis Wrist and Hand Phase II

Purchase Phase

  • Wrist Curls

  • Web Gripping

  • Finger Extensor Strengthening Yoga

  • Rice Hand Opening Closing

Bursitis Wrist and Hand Phase III

Purchase Phase

  • Ulnar Radial Deviation

  • Rice Wrist Flexion And Extension

  • Wrist Curls

  • Rice Wrist Pronation Supination

  • Rice Hand Opening Closing

  • Eccentric Wrist Flexion

  • Eccentric Wrist Extension