Advanced Foot and Ankle Program

Definition:
This program is designed to prepare the foot for high levels of athletic and recreational activities.

Symptoms
    Causes
      Treatment
        Advanced Foot and Ankle Program

        Purchase Phase

        • Footwork Circuit 1
        • T Band Defensive Slides
        • Toe Hops
        • Single Leg Lateral Box Jump
        • German Dance
        • Barefoot Running Program
        • Slant Board Straight Knee
        • Sit On Toes