Trimester II

Definition:
Our women's health experts have designed this routine to meet the needs of the second trimester and to prepare the body for the birthing process.

Symptoms
    Causes
      Treatment
        Trimester II

        Purchase Phase

        • Kegel Holds Slow Twitch
        • Kegal Holds Fast Twitch
        • Q Ped UE LE Lift
        • TBand Sit-to-stand
        • Side Plank On Elbow
        • Bowlers SL Squat
        • Bridge Alt Leg Toes Up
        • Deep Squat